Services
We understand you because we are you
At Laura Caddy Lifts, our speciality is helping professional women over 35 achieve results that last – without sacrificing precious time. We know the juggle of work, motherhood, and life because we live it too.
That’s why our approach is simple: no endless hours in the gym or complicated meal plans. Instead, we build a bespoke program around you – your lifestyle, your goals, your schedule.
Whether you’re:
•Brand new to fitness and not sure where to start
•Coming back after a break (maybe after having a baby)
•A seasoned gym-goer ready to level up
We’ve got you covered!
A full service experience
Investment in Yourself:
Prices start from £129, but the first step is to book your discovery call.
From new mums short on time, to women finally ready to put themselves first, to those craving structure and accountability – we design programs that are effortless, effective, and sustainable.
Our body confidence coaches will help you:
Lose weight without restriction
Build strength and confidence
Boost your energy
Because fitness isn’t about fitting into someone else’s plan.
It’s about building one that finally fits you.
